Wednesday, December 30, 2009
giving back. brand building 101
fast forward to the last three minutes or so. this is why Dana White is that dude.
Tuesday, December 22, 2009
Sunday, December 13, 2009
music for the soul
Tuesday, December 8, 2009
SNL
Monday, December 7, 2009
who said local news never has anything new...
anyone who watched the news in my hometown, unbeknownst to them, saw our fitted on the news... on that clown ass Wayne.
Trife Life x RFRSH x bsbcbu.
have a nice week.
Friday, November 27, 2009
Thursday, November 12, 2009
clipse - doorman
Clipse - Doorman Music Video - Til The Casket Drops Dec 8 from Malice of the Clipse on Vimeo.
this is gonna be the best album of 2009. easily.
Tuesday, November 3, 2009
show love.
Tuesday, October 27, 2009
"G"
*clack clack pssshhhhhhhh*
labor of love
LRG's Visually Heard Videos featuring Jonas Bevaqua from bf bk on Vimeo.
Monday, October 26, 2009
Wednesday, October 14, 2009
stunna
DAY 3 YOUNG MONEY CASH MONEY IN LONDON from DERICK G on Vimeo.
Tuesday, October 13, 2009
world tour.
Monday, October 12, 2009
Sunday, October 11, 2009
money to blowww...
DAY 1 YOUNG MONEY CASH MONEY IN AMSTERDAM 0CT 2009 from DERICK G on Vimeo.
Wednesday, September 23, 2009
the 4 horsemen.
Thursday, September 10, 2009
Thursday, September 3, 2009
Monday, August 31, 2009
Friday, August 28, 2009
Wednesday, August 26, 2009
Monday, August 17, 2009
Thursday, August 13, 2009
Wednesday, August 12, 2009
we don't pay for shit.

Monday, August 10, 2009
lack of updates
sorry for the lack of updates. last week was hectic. if i wasn't sleeping, i was working. i also had to make a trip out of town to continue creating innovative ways for red bull to market their products to our youth.
trip wasn't so bad, however, the company that i've been employed with for oh so long is beginning to cut corners... such as making me take a 5.5 hour mini-van ride rather than the usual 56 minute flight. trust me. mini-vans were made for people shorter than 6'0. if you're 6'0 or taller, than the mini-van is going to be rough on you.
got to check out the red bull manny mania amateur series stop while I was there. houston's got some nice amateur skaters. i was pretty impressed. houston's also got way too much barbecue to go around. not gonna be eating any of that for a while.
here's a few pictures from manny mania that my dude with red bull sports marketing took...




Friday, July 31, 2009
you get love but that's the shit that I was made in.
Wednesday, July 29, 2009
pegleg x union nyc
Tuesday, July 28, 2009
Sunday, July 26, 2009
you see what it is man.
you probably can't even read that... but more on that tomorrow or some shit.
Wednesday, July 22, 2009
Monday, July 20, 2009
Texas Hold'Em Fascade.
high jump.
Saturday, July 18, 2009
Good Vibrations
If you know me, you know I like Mark Wahlberg. I've seen pretty much every movie he's done in the last 5 years and I think he's one of the best actors in Hollywood. Here's a short clip of the undisputed, undefeated former champ Floyd 'Money' Mayweather catching some mitts with Mark... in Mark's home gym. It's ridiculous.
Thursday, July 16, 2009
We the Champs.
Wednesday, July 15, 2009
GSP > you
I must admit. I was never a big GSP fan until recently. He's already beaten two of my favorite fights, Josh Koscheck and BJ Penn, both in dominant fashion. It wasn't until I saw how hard he truly trained, how he truly wants to be a legendary champion in his sport, and how down to earth and laid back he is until I realized that GSP is easily one of my favorite athletes in professional sports right now. I'd definitely love to meet him in the future, and I don't say that about many people.


UFC 100 Notable Moments We’re two weeks before the fight. I’m in my hardest phase of training - this is my last week of hard training. Then after I’m gonna slow down and relax a little just before my fight because the week of the fight you don’t do much. My trainer keeps telling me to not be over-trained and that’s my biggest mistake that I do sometimes. On last Friday on my last sparring when I finished the fifth round, I felt very tired, and I felt that I was a little bit over-trained. I start the week very hard, and have Nathan Marquardt this week training with me. So, I had a great training partner to prepare for the fight. My last sparring was on the Friday 7/6, the week before the fight. I did five five-minute rounds – very, very intense and the last round was with two guys who were sparring with me 2.5 minutes each, one after the other one. I felt I did very well, but my timing at the end of the sparring was a little bit off because I was probably a little bit over-trained and little bit over the line. In sports, it’s better being under the line than over the line ‘cuz when you’re over the line you don’t recuperate as well, you don’t sleep as well and you can get injury. Because I felt a little bit over-trained, I took the weekend off. I went to the spa, a place where I can do a sauna and steam room and jump in ice cold water to help my body recover from all the hard training that I have. Saturday night I went to my house for the last time having dinner with my parents to see them for the last time before the fight - it’s like a tradition I have before the fight. I have to go to my parents’ house and eat a very good meal, because the following morning (Sunday) I start my diet, cutting the carbs down and the sodium for the weigh-in. Monday morning 11am – we just arrive in Vegas that’s the week of the fight. And I’m very nervous the week of the fight - even though people talk more about Brock Lesnar’s fight and this fight is less expected than my fight against BJ Penn, I truly believe that’s what makes it even more dangerous. I’m training at night around 8:30pm because I’ll probably fight around that time, so I want my body being acclimatized to it. When I’m training in the room sometimes there is a lot of other fighters, so we don’t have a lot of room and my workout total is 45 minutes maximum. I hit pads, I do some drill on the ground and wrestling. And then some shadow boxing to finish, then stretching, then I leave…that my routine. I do it every day until Thursday night. The cooks that I brought with me, Ross and Jennifer, are making amazing meals and that helps me losing my weight for the weigh-in process. Friday…weigh in day. I wake up at 175.5lbs. So I right away go and weigh myself on the official scale, and make sure that the weight is right and the scale that I got in my room is accurate and then I go in the sauna and lose the rest of the weight that I have to lose to make 170. It’s pretty hard because I see people drinking juice and eating in front of me, and it makes me very cranky. After the weigh-in, the only thing that I am thinking about is eating! So I go to my favorite restaurant in Las Vegas, with all my friends from Montreal and all my training partners coming in Vegas to support me for the fight. And I have a very good time. At night I’m staying at the hotel and I’m eating a pizza, homemade without cheese, made by the cooks that I hired for this trip. Saturday – fight day. I didn’t sleep much because I’m very nervous, I’m very stressed - I sleep maybe five to six hours. I wake up a couple of times during the night because I’m very nervous. But right now it’s not too bad because I know it’s a normal thing. I decide to go take my breakfast around 10:30am (I eat oatmeal with banana and an orange juice). I drink a lot of water. After that I go and do my rehearsal in the Octagon. I go walk in the Octagon and walk around in the locker room behind to make sure I’m used to the place and I feel good when I’m going to be there and make this place (like) my home. Then I go back to my hotel and I take a little nap. A little nap during the time that I'm not going to be able to sleep because I’m too nervous thinking about the fight. But it’s still good to shut down a little bit and relax before the fight. At four o’clock I go back and take my second meal of the day. I eat always pasta with orange juice again. I eat a lot with chicken. Then I go put my suit on and psyche myself ready to go to the arena. When I'm in the locker room I find out that I’m matched with Frank Mir. He’s a very nice guy, I like him, so it’s very cool. So the night starts and we’re supposed to be the last fight before Brock Lesnar and Frank Mir, so we’re having fun, we talk and making jokes between each other even though I’m very scared and nervous. All of a sudden, I'm starting to put my wrap and my gloves on and I'm not even warm, and when Michael Bisping got knocked out, one of the guys of the athletic commission came in and he told me that I'm next! I'm very surprised because I was not prepared for this…I was not warm enough…and it was unexpected. But I have to deal with it. Stuff happens. I guess it was for the TV they wanted to put the final fight at a certain time. So I walked in the Octagon…even though I'm not as warm as I should have been, I tried to jump and keep moving to make my body warm. The fight starts. I have to keep my strategy in mind. Stay standing up, stay always on the outside, hit and run, touch and not getting touched. And if he becomes too aggressive, put him down - once he is down avoiding the fence because he is very good at getting up from the fence. So I'm very focused, the fight is going well until the fourth round when I try an arm-bar from his back and something happened…I felt my right abductor cracking…something went wrong. I hear the noise of the ligament ripping. I end up in my guard and Thiago Alves landing big shot on me. I hold his head down, I wrap his arm, protect myself and I make a prayer in my head: “Please God, help me to get out of this situation, I work so hard to win this fight and give me the strength to keep going and fight well.” I found a way to stand up - I pushed my thighs and pushing in his hips and I stand back up, and even though I'm in a lot of pain I keep fighting. Round four, when I came back in my corner I told my trainer Greg Jackson that I pulled my groin. All of my trainers are very worried. Greg Jackson answers back to me, “I don’t care! This is how champions are made! Fight on it and hit him with your groin! I thought I was kind of funny (afterward) but it was not funny during the fight. The fifth round starts and in my head I have only one thing…not getting hit and winning the fight. Be able to survive and stay there until the end. The round starts and I tell myself if I only try to survive, I'm going to be easy prey, so the best defense is an offense. So I make sure that he respects me by using my jab on his head. So the fifth round starts, I throw a couple of take downs and even though I was in a lot of pain, I was able to control the fight and win in a unanimous decision. When I came back in the locker room, I was mad because I didn’t control the fight and I was not able to finish Alves on the ground like I had been planning to do. What made me mad a little bit is that Fabio Hollanda, a guy that was teaching me a couple of years ago, was in a Florida training Thiago Alves even though a month before he was training with me at the wrestling club. I think it was a cheap shot and he should have told me. But I forgive him - I will be more careful with him next time. When I came back to the locker room, even though I was in a lot of pain, I asked my trainer John Danaher to show me what I been doing wrong during that fight to allow Thiago Alves to stand up so many times. He showed it to me, so like that it’s fresh in my mind and I know right away what I did wrong in the fight and I will never do the same mistake again. I was very happy, even though it was a very hard night. But with the help of Jay Kiss and Steven Friend, I had a treatment and I felt a lot better after it. The swelling and the pain I had went down dramatically. Because of this, I was still able to meet my fans that showed up at my after party at the Foundation Room. This was a special event, because it benefits my Foundation, and it was very fun. I also met the guy who gave me my new logo, Raymond de Ramos, which I really like – thanks again to all my fans who support me. The next day I went at a pool party at Rehab with all my friends who came to support me. We had a booth (cabana) and it was great spot in the place. I drank so much that I forgot my whole name. It was very cool because at one time, Thiago Alves showed up with his entourage and came in my booth (cabana) and drinking with me and congratulate me for the fight. I thought he was a class act and that prove that he was a real professional athlete and a real good person and a gentleman. I really appreciated it, he’s a great fighter and also a great gentleman, and we had a good time drinking together. John Fitch showed up as well, and we celebrate together our victories. Shonie Carter came a little bit later with a gold speedo and a hat and a cane dressed like a pimp with his cane. He make us laugh very much and as always me and Shonie had a great time because Shonie is a good old friend of mine. We had an amazing time at Rehab then I came back to my hotel…took a little nap of one hour and went back to a club at night called Body English at the Hard Rock Hotel. I drank so much that I couldn’t sleep at night. I took my plane the following Monday – when I got on the plane…I think I was still drunk. The flight went very well. People who know me know that I can’t sleep on the plane, because I'm always afraid of flying, but the fact that I was drunk helped me out controlling my fear. I watched the movie Shawshank Redemption - it’s very, very good. Then I came back home, went to have dinner at my parents’ place and had the chance to watch my fight again. It’s very funny because when you watch your fight on TV, it’s so much different because when you’re in it, you don’t have any clue of how the fight looks on the perception of the people who look at it. I want to thank everybody who helped me out for that training camp out and support me. Thank you very much.


check out George at his official website and blog.
WHAT!
just got off the phone with the connect and he will have this backpack soon.I need this. it matches my hair.
it used to be cool.
Well last year, my friend Pat introduced me to this white guy named Iron Solomon. What he's doing now, who knows, because battle rappers are about as relevant as VCR's, but some of his battles are still on YouTube. Here's a few of my favorite battles that I could find, promise they're good for a few laughs. There's even the one where he murders Jin.
stuff I got.
Friday, July 10, 2009
it's gonna be f*cking insane.
Thursday, July 2, 2009
inspired by the major motion picture
Wednesday, July 1, 2009
Friday, June 26, 2009
can and will be used against you.
disregard him "playing the guitar", just listen to the chicks screaming in the background.
I bet she didn't realize this fuckery would be heard. wait a minute, she probably didn't care.
Thursday, June 25, 2009
Wednesday, June 24, 2009
Ballin'.
Allegedly a group of businessmen were enjoying dinner at the Wynn when they looked over at one of the nearby tables to see none other than Phil Ivey.
Big fans of the poker superstar, they summoned the waiter and asked him to send Ivey a bottle of Cristal champagne, compliments of their table.
Happy with their deed, they went back to tucking into their top-class steaks.
Twenty minutes later, the waiter came back...armed with five bottles of Cristal!
"These are for you, courtesy of Mr. Ivey."
The businessmen were impressed. These bottles were selling at four or five hundred bucks a pop so $2.5k's worth of top class champagne was a very generous gesture.
They felt like they still wanted to send a message to Ivey that they were big fans of his though and took the waiter aside for a word.
"Would you have twenty bottles of Cristal delivered to Mr Ivey please?"
The waiter raised his eyebrows just a notch but took the order, made arrangements and twenty bottles of Cristal were sent over to the poker legend.
The businessmen were satisfied that their point had been made and went back to talking about stocks, shares and of course cracking open a few of the five bottles of champagne stocking their table.
Some time later, they noticed a group of staff approaching their table.
They watched with ever increasing disbelief as bottle after bottle after bottle of Cristal was unloaded until their table and surrounding area were filled with no less than 200 bottles of the vintage champagne - retailing at approximately $100k!
When the delivery had been made the waiter passed the awestruck businessmen a note.
"This is from Mr Ivey sirs."
As the waiter walked away they all crowded round to read the note.
It simply said, "...and I won't stop."
I need that Phil Ivey money.
Clipse feat Pharrell - I'm Good Behind The Scenes from Malice of the Clipse on Vimeo.
if you don't know me that well, which you should have a pretty good idea since you might check the blog pretty frequently, but I'm a HUGE clipse fan. I can't remember which year of high school, hell it might have been freshmen year, but from the moment they dropped "grindin" I was hooked.Sunday, June 21, 2009
Wednesday, June 17, 2009
Friday, June 12, 2009
U SAW IT COMING...
Thursday, June 11, 2009
Tuesday, June 9, 2009
fallon did it. that son of a bitch did it.
words.. cannot express... the feelings... oh joy.
Monday, June 8, 2009
killa!
my favorite killa cam song ever.
little known fact: I recorded a freestyle over this beat in 2006. no, I'm not kidding.
put your money where your mouth is.

*cue can't tell me nothing*
have a nice day.
Sunday, June 7, 2009
team robot...
i'm not really big on the whole "fresh" and "sneakerhead" movement going on, i think it takes something very natural and turns into a fad, but my dude cypher kills the 2nd verse on the song. met the kid g-eazy this weekend, he's a good dude. check out the video, peep the cameo.
Friday, June 5, 2009
how to disarm an assailant
Thursday, June 4, 2009
take once daily

Wednesday, June 3, 2009
stuck in louisiana and want yeezys?

In Louisiana and want the Yeezys?
Okay so we have been stressed out the past few days trying to figure out how we can release the Nike Air Yeezy’s and be fair to everyone. This is what we came up with.
How do I get the shoes?
Starting on Saturday, May 30th, we will begin selling our exclusive “Air Yeezy” glow in the dark tshirts designed by Great Dane Clothing. There are only a limited number of these shirts, and they will only be available in our store and online. Every person that purchases one of these limited edition shirts will receive one entry into our drawing to win a chance to buy the Air Yeezys. You will receive one entry for every shirt you buy, and if you buy all three colorways you will receive a bonus raffle ticket (for a total of four).
Then, on Saturday, June 6th at 11am we will hold the drawing for your opportunity to buy the shoes. If we pick your ticket out of the bowl, you will be given a chance to buy the YEEZYS.
Why did we choose a raffle system?
Using a raffle system does a few things, and they ultimately benefit you, the sneakerhead. If we had made the sale “first come, first serve”, all of the high school kids have already been talking about camping out for over 5 days…of course that won’t work for the rest of us that have to work, or God forbid, have families.
The second option was to use an auction format as so many other stores are doing, but this just turns into a contest of who has the most money. And we know that a lot of you have saved for months for these and that just wouldn’t be fair. Of course we would make a ton of money, but that’s not why we do what we do.
Then there is the “reserve me a pair” theory. Yeah right! That’s just picking favorites and nobody wins like that.
Oh by the way I’m not getting a pair, and my employees will have to participate in the raffle if they want to get a pair. So there will be NO favoritism at all.
Rules:
You have to be present for the raffle (11am Saturday June 6th). In order to ensure that everybody has an equal chance at winning the Yeezys, we have to make it this way. If you aren’t there when we call out your number we will instantly draw another number.
Contestants are limited to one pair of shoes. Regardless of the amount of raffle tickets earned, the limit is one pair of shoes per customer. Feel free to give the other possible winning tickets away or whatever.
If you have any questions, please feel free to contact us at Sneaker Politics.
Oh yea we will have music, food, and drinks for the release so come hang out.
337.993.3709
for the record, I hate politics, the douchebag who runs it, and he'd be better off selling glass cleaner or steaks on the side of the road, but he will have the yeezys, so for everyone he's been missing out, he's good for that.
^ for everyone reading, it's a joke, relax. STOP CALLING POLITICS ABOUT IT.






















